We offer compassionate, client-centered services including talk therapy, art-based healing, mindfulness practices, and queer-affirmative support tailored to individuals of all ages and unique emotional needs
Welcome to Antarsha 🌸
Where Your Inner Story Finds a Safe Space
Hi, I’m Esha, a compassionate counselling psychologist and queer-affirmative therapist. I help children, teens, and adults navigate anxiety, identity, emotional challenges, and life transitions through creativity, mindfulness, and proven therapeutic tools.
Together, we’ll gently reconnect with your inner wisdom and create space for healing, expression, and growth.
About Antarsha
Antarsha means inner vision — a space rooted in self-awareness and healing. Born from the belief that true growth begins within, Antarsha blends psychology with soulful reflection. Here, we honor unspoken emotions and silent stories. Whether you’re facing anxiety, grief, or seeking connection, Antarsha offers a warm, grounded space to help you turn inward and gently reconnect with your authentic self.
🌷 How we Work
Every healing journey is personal — we meet you where you are with empathy, creativity, and care.
✨ 1. Reach Out & Connect
Start with a message or call. We’ll talk briefly, answer your questions, and schedule your first session — no pressure, just connection.
🌱 2. First Session — Laying the Groundwork
In our first meeting, you’ll share what’s on your mind. We’ll explore your story and gently begin to understand your needs and goals.
🎨 3. Your Personalised Healing Journey
Together, we create a flexible process using talk therapy, art, mindfulness, or body awareness — always at your pace.
🌷 4. Growing Forward — Ongoing Support & Integration
Healing takes time. We celebrate your growth, adapt as you evolve, and help you build resilience for life beyond therapy.
Queer-Affirmative Therapy
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Queer-Affirmative Therapy
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Art-Based Therapy
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Relationship Counselling
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